Seven – 7 Minute Workout
In this article, I am going to share with you the 10 best Seven – 7 Minute Workout alternatives in 2024 that you can use.
Before we get to our list, let us take a quick look at the Seven – 7 Minute Workout review. We will also review the features, price, benefits, pros, and cons of Seven – 7 Minute Workout. If you like our list of Seven – 7 Minute Workout and similar software alternatives in 2024, then please rate us below.
Seven – 7 Minute Workout description and review
Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of exercising regularly in the shortest amount of time.
ONLY LIVE THREE TIMES Just like your favorite video game, Seven begins with three lives. Skip a day and lose heart, but you miss 3 workouts in a month and your progress resets to zero and it’s game over! Exercise every day for 7 months to reach 100% and become a 7/7 champion.
Seven also motivates you towards your goal with positive reinforcement:
– Unlock achievements from beginner to athlete as your routine varies – Earn health-related rewards and gifts – Set daily reminders or when you’ve missed too many workouts – Visually track your progress on color-coded charts and calendars – Share your success with friends via email, text message, Twitter or Facebook
THE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through 7-minute workouts with precise illustrations, visual timers, spoken instructions, and even tactile feedback to alternate between 30 seconds of intense exercise and 10 seconds of rest.
EXTRAS – No internet access required. Exercise anytime, anywhere! – Play songs from your favorite music app in the background – Fitness enthusiasts can multi-loop for longer workouts – Bracelet compatible: vibrate or voice mode indicates when to switch exercises – Synchronize to keep your progress up-to-date across all your devices – The “Learn” tab includes pro tips on how to perform each exercise.
Now all of us, busy as we are, can stay in shape!
* No training equipment and only minutes a day
* Fun achievements and rewards to keep you motivated
* Based on 7 minute training d in NY Times Magazine
Seven also motivates you towards your goal with positive reinforcement:
– Unlock achievements from beginner to athlete as your routine varies – Earn health-related rewards and gifts – Set daily reminders or when you’ve missed too many workouts – Visually track your progress on color-coded charts and calendars – Share your success with friends via email, text message, Twitter or Facebook
THE ULTIMATE 7-MINUTE WORKOUT APP Seven guides you through 7-minute workouts with precise illustrations, visual timers, spoken instructions, and even tactile feedback to alternate between 30 seconds of intense exercise and 10 seconds of rest.
EXTRAS – No internet access required. Exercise anytime, anywhere! – Play songs from your favorite music app in the background – Fitness enthusiasts can multi-loop for longer workouts – Bracelet compatible: vibrate or voice mode indicates when to switch exercises – Synchronize to keep your progress up-to-date across all your devices – The “Learn” tab includes pro tips on how to perform each exercise.
Now all of us, busy as we are, can stay in shape!
Official links of Seven to 7 minute workout sites
Official website Facebook Twitter
Take a look at the following alternative list to this software; feel free to ask any query regards this if you have any doubts related to these alternatives.
Best list of Seven to 7 minute workout Alternatives
Feeel
Feeel is an open source Android application for doing simple exercises at home. While you currently only have the scientific 7-minute workout regimen, the hope is to expand the …
Nike Training Club
Welcome to Nike Training Club, your ultimate personal trainer. Get fit with more than 185 free workouts, from strength and endurance to mobility and yoga, with our …
Training at home – Without equipment
Home Workouts provides daily workout routines for all of your major muscle groups. In just a few minutes a day, you can build muscle and stay fit at home without having …
Sieben
A small Android application to do the seven-minute workout. It is very basic. you can pause training and resume a jump to …
Sworkit
Sworkit allows you to customize and play custom video workouts: – Choose from strength, cardio, yoga, or stretching. – Select any time from 5 to 60 minutes. – …
WOD
WOD is the best wod exercise generator for travel. PERFECT FOR BUSY PEOPLE Workouts take 7-20 minutes to complete. Do it three times a week. You will see and …
Chest workout
Did you ever think that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can…
Exercise for the abs
We are the ones who created the famous video “8 Minutes Abs” on YouTube, which has received more than 40,000,000 views worldwide in more than 8 languages! U.S…
Want to see more alternatives during seven – 7 minutes of training?
Multiple repetitions
Do you want to reach the goal of a specific number of consecutive repetitions for a certain exercise? It doesn’t matter if the exercise is called push-ups, sit-ups or something …
Abdominal exercises
Abdominal exercises play an integral role in any strength and conditioning program. A strong core is essential for athletic performance and to prevent the occurrence of …
Seven – 7 Minute Workout: pros and cons
- The Seven – 7 Minute Workout software is safe to use.
- The support of Seven – 7 Minute Workout is good.
- We don’t find any cons yet. Please add in review cons sections.
Seven – 7 Minute Workout: Price
- Pricing model: Free or Freemium
- Free Trial: You can include it, please consult the official site, which we have mentioned above.
- The price of the Seven – 7 Minute Workout software is free, or Freemium means that you can actually enjoy the Seven – 7 Minute Workout software.
The software of Seven – 7 Minute Workout gives you easy and efficient management, and Seven – 7 Minute Workout allows you to concentrate on the most important things. And it’s easy to use; you may love it.
Benefits
- The Seven – 7 Minute Workout design is good.
- Seven – 7 Minute Workout helps people to follow with interest quickly.
- The performance of Seven – 7 Minute Workout is good.
- The Seven – 7 Minute Workout is compatible with lots of devices.
- The support of Seven – 7 Minute Workout is excellent and useful.
- The price of Seven – 7 Minute Workout is free or perhaps freemium.
FAQ
Why You Need to Switch from Seven – 7 Minute Workout
To be honest sometimes we all need alternatives or replacement of product or software. So that we know that which one is better. In this article we already discuss about the alternatives of Seven – 7 Minute Workout so that its easy to compare by yourself.
What can I use instead of Seven – 7 Minute Workout?
So in this article, we discuss the alternatives Seven – 7 Minute Workout. Please read the best list of alternatives to Seven – 7 Minute Workout and its similar software which we already discussed above.
What Is the Pricing Plans for Seven – 7 Minute Workout?
The Price of Seven – 7 Minute Workout is Freemium or Free
List of software that Can Replace Seven – 7 Minute Workout?
As we already discussed above about the best Seven – 7 Minute Workout alternative list.
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